Author name: skinheal

In a world filled with fad diets and weight loss shortcuts, Ayurveda offers a time-tested, holistic approach that focuses not just on shedding pounds but on restoring balance to the entire body. But does Ayurveda really help with weight loss, or is it just another wellness trend? Let’s explore whether Ayurveda for weight loss is […]

Hormonal imbalance in women can lead to various health issues—irregular periods, mood swings, PCOD, infertility, fatigue, and more. While modern medicine offers quick fixes, Ayurveda provides a natural, holistic, and long-term solution for balancing hormones. In this blog, we’ll explore the top 5 Ayurvedic herbs that support hormonal health in women and how you can

In today’s digital world, we spend hours glued to our phones, laptops, and TV screens. While we all know the impact of screen time on our eyes and sleep, few realize the serious effects of blue light on the skin — especially premature aging, pigmentation, and dullness. Yes, you read that right — blue light

Have you recently recovered from viral fever, dengue, typhoid, COVID-19, or another major illness—only to notice excessive hair fall weeks later? You’re not alone. This condition is called post-viral telogen effluvium, a common but temporary form of hair loss triggered by physical or emotional stress. But while the condition is temporary, it can be alarming

चेहऱ्यावर वारंवार येणारे पिंपल्स (Acne) फक्त सौंदर्याचा प्रश्न नाही, तर ते आपल्या शरीरातील अंतर्गत असंतुलनाचं लक्षण आहे. अनेकदा औषधं, क्रीम्स आणि फेसवॉश वापरूनही पिंपल्स परत परत येतात. यावर कायमस्वरूपी उपाय हवा असेल, तर आयुर्वेदात त्याचं मूळ कारण शोधून उपाय केला जातो. चला पाहूया की आयुर्वेद acne बद्दल काय सांगतो आणि ते पुन्हा होऊ नये यासाठी

In today’s fast-moving digital world, stress and sleep deprivation have become major causes of skin issues like acne, dullness, pigmentation, premature aging, and even conditions like psoriasis and eczema. The more stress we carry and the less sleep we get, the more our skin reflects that imbalance. But there’s good news — Ayurveda, the ancient

Living in a modern city comes with its own set of challenges — traffic, noise, stress, and most of all, pollution. Urban pollution doesn’t just harm your lungs; it silently attacks your skin every day. The result? Dullness, breakouts, pigmentation, premature aging, and clogged pores. While chemical-based solutions offer temporary relief, Ayurveda provides holistic, natural,

In the fast-paced beauty world of 2025, trends come and go — but some of the hottest skincare and wellness fads this year are nothing new to Ayurveda. Long before serums, sheet masks, and skincare apps, Ayurveda promoted a holistic, personalized, and natural approach to beauty that’s now being rediscovered by modern science and influencers

In 2025, the conversation around beauty is evolving — and so is the definition of healthy skin. Fairness is no longer the gold standard. Radiance, health, and self-confidence are taking center stage. Backed by centuries of wisdom, Ayurveda offers a refreshing and empowering approach to skincare — one that celebrates diversity, inner wellness, and balance

In today’s fast-paced world, stress doesn’t just affect your mind — it shows up on your skin. From dullness and premature aging to breakouts and dryness, your skin reveals what’s going on inside. That’s where Ayurvedic adaptogens come in — ancient herbs that help your body adapt to stress and restore balance, naturally. Let’s explore