EleHealth

सोरायसिसमध्ये तेल वाफ व गरम पाण्याचा वापर – खरंच योग्य आहे का? सोरायसिस (Psoriasis) हा एक दीर्घकालीन त्वचारोग आहे. यात त्वचेवर कोरडे, लालसर व खवलेदार डाग दिसतात. अनेक लोक घरगुती उपाय म्हणून तेल चोळणे किंवा गरम पाण्याची वाफ घेणे हे उपचार करतात. पण हे उपाय खरंच सुरक्षित आहेत का? चला तर जाणून घेऊया. सोरायसिसमध्ये तेल […]

३० वर्षांनंतर आपल्या त्वचेत नैसर्गिक बदल होऊ लागतात — कोलेजनचे प्रमाण कमी होणे, लवचिकता घटणे, बारीक रेषा आणि डार्क स्पॉट्स दिसू लागणे. या वयात योग्य काळजी घेतली तर वृद्धत्वाची प्रक्रिया मंदावू शकते आणि त्वचेचं नैसर्गिक सौंदर्य टिकवता येतं. चला पाहूया ३० नंतर त्वचेची काळजी घेण्यासाठी आयुर्वेद व आधुनिक स्किनकेअरचे १० महत्त्वाचे टिप्स. १. संतुलित आहारावर

नैसर्गिक सौंदर्य टिकवण्यासाठी आयुर्वेदाची दैनंदिन दिनचर्या (दैनिक दिनक्रम) अतिशय उपयुक्त आहे. आयुर्वेद त्वचेला आतून व बाहेरून पौष्टिकता देण्यावर भर देतो — संतुलित आहार, तेलाभ्यंग, योग्य स्वच्छता आणि मानसिक सुसमाधान यांमुळे त्वचा दीर्घकाळ निरोगी दिसते. खालील १० सवयी आपण आपल्या रोजच्या दिनचर्यामध्ये रुजवू शकता. १. वेळेवर उठणे आणि पाणी पिणे आचरण: सकाळी लवकर उठून (संभव असल्यास

When it comes to achieving healthy, strong, and beautiful hair, the options can be overwhelming. Two popular choices that often confuse people are Hair Spa and Scalp Treatments. While they may sound similar, they target different concerns and deliver unique benefits. Let’s explore the difference so you can choose the best option for your hair

When it comes to achieving healthy, glowing skin, the right skincare routine is essential. However, many people unknowingly make mistakes that harm their skin instead of improving it. These common skincare errors can lead to dryness, breakouts, premature aging, and other issues. Let’s explore some of the most common mistakes and how you can avoid

Psoriasis is a chronic autoimmune skin disorder that speeds up the skin cell life cycle, causing thick, scaly, and inflamed patches on the skin. It affects millions worldwide and can significantly impact a person’s physical comfort and emotional well-being. In this article, we’ll cover the causes, symptoms, and latest treatment options for psoriasis, along with

Ever noticed your skin breaking out before an important meeting, wedding, or exam? That’s not just coincidence. Stress can directly affect your skin health through a powerful connection between your mind and body. From acne and psoriasis to eczema and hair fall, stress can trigger or worsen many skin problems. In this blog, we’ll explore

Ever wondered why your skin breaks out during stressful weeks or looks dull after sleepless nights? The truth is—your skin reflects your lifestyle. Stress, poor sleep, and an unhealthy diet can wreak havoc on your skin, making it prone to acne, pigmentation, premature aging, and more. In this blog, we explore how stress, sleep, and

Acne and pimples are among the most common skin problems faced by teenagers and adults alike. While modern skincare often treats only the symptoms, Ayurveda goes deeper — targeting the root cause of acne to ensure long-lasting results. If you’re looking for a natural, chemical-free solution for clear and glowing skin, Ayurvedic acne treatments are

Are you dealing with acne, pigmentation, dry skin, or sudden hair loss? If you’ve been diagnosed with PCOD (Polycystic Ovarian Disease) or thyroid imbalance, these skin issues may be more than just surface-level—they’re often signs of deeper hormonal imbalances. In this blog, we’ll explore how PCOD and thyroid disorders affect your skin, and how to