EleHealth

Living in a modern city comes with its own set of challenges — traffic, noise, stress, and most of all, pollution. Urban pollution doesn’t just harm your lungs; it silently attacks your skin every day. The result? Dullness, breakouts, pigmentation, premature aging, and clogged pores. While chemical-based solutions offer temporary relief, Ayurveda provides holistic, natural, […]

In the fast-paced beauty world of 2025, trends come and go — but some of the hottest skincare and wellness fads this year are nothing new to Ayurveda. Long before serums, sheet masks, and skincare apps, Ayurveda promoted a holistic, personalized, and natural approach to beauty that’s now being rediscovered by modern science and influencers

In 2025, the conversation around beauty is evolving — and so is the definition of healthy skin. Fairness is no longer the gold standard. Radiance, health, and self-confidence are taking center stage. Backed by centuries of wisdom, Ayurveda offers a refreshing and empowering approach to skincare — one that celebrates diversity, inner wellness, and balance

In today’s fast-paced world, stress doesn’t just affect your mind — it shows up on your skin. From dullness and premature aging to breakouts and dryness, your skin reveals what’s going on inside. That’s where Ayurvedic adaptogens come in — ancient herbs that help your body adapt to stress and restore balance, naturally. Let’s explore

The monsoon season brings relief from the scorching summer heat, but with it comes high humidity levels that can wreak havoc on your skin. Excess moisture in the air, sweat, clogged pores, and fungal growth create the perfect storm for various skin problems. If you’re noticing increased breakouts, itching, or oily skin during this season—Ayurveda

Dark spots, uneven skin tone, and pigmentation are common skin concerns faced by people of all ages. Whether it’s due to sun exposure, hormonal changes, acne scars, or aging—hyperpigmentation can affect your confidence and skin clarity. Instead of relying on chemical-laden creams or expensive treatments, Ayurveda offers natural, safe, and effective remedies using herbs that

Psoriasis is a chronic skin condition that flares up at different times of the year—and for many, humid and rainy weather makes it worse. The combination of moisture, sweat, and trapped heat can lead to itching, redness, and flaking, making the skin feel uncomfortable and inflamed. If you’re looking for natural ways to manage psoriasis

The monsoon brings with it much-needed relief from the scorching summer heat — but also an increase in humidity, dampness, and skin troubles. In Ayurveda, this season is known as Varsha Ritu, and it’s a time when Vata and Pitta doshas are disturbed, leading to skin imbalance. From oily skin and fungal infections to dullness

The sun is a source of life — but too much of it can harm your skin. Whether it’s a sun tan or a sunburn, unprotected exposure to UV rays can lead to long-term skin damage, dullness, and even premature aging. In Ayurveda, excessive sun exposure is considered an imbalance of the Pitta dosha, which

Your skin is your body’s largest organ — and Ayurveda treats it with deep respect and understanding. According to Ayurveda, every skin type is unique and linked to your dosha — Vata, Pitta, or Kapha. Whether you have oily, dry, or combination skin, Ayurveda offers personalized, natural solutions to balance your skin and restore its