EleHealth

In Ayurveda, beauty is more than just skin-deep. Skin disorders like acne, eczema, psoriasis, pigmentation, and itching are often signs of internal imbalances and toxin buildup in the body.This is where Panchakarma, the Ayurvedic detox system, offers a powerful solution—especially through Vaman (therapeutic vomiting) and Virechana (purgation therapy). In this blog, you’ll learn how Vaman […]

Skin discoloration is a common concern among many individuals, especially in tropical countries like India. Two of the most misunderstood skin issues are melasma and hyperpigmentation. Though they appear similar, their causes, symptoms, and treatments are different. In this blog, we’ll clearly explain the difference between melasma and hyperpigmentation, how to identify each, and what

In a world filled with fad diets and weight loss shortcuts, Ayurveda offers a time-tested, holistic approach that focuses not just on shedding pounds but on restoring balance to the entire body. But does Ayurveda really help with weight loss, or is it just another wellness trend? Let’s explore whether Ayurveda for weight loss is

Hormonal imbalance in women can lead to various health issues—irregular periods, mood swings, PCOD, infertility, fatigue, and more. While modern medicine offers quick fixes, Ayurveda provides a natural, holistic, and long-term solution for balancing hormones. In this blog, we’ll explore the top 5 Ayurvedic herbs that support hormonal health in women and how you can

In today’s digital world, we spend hours glued to our phones, laptops, and TV screens. While we all know the impact of screen time on our eyes and sleep, few realize the serious effects of blue light on the skin — especially premature aging, pigmentation, and dullness. Yes, you read that right — blue light

Have you recently recovered from viral fever, dengue, typhoid, COVID-19, or another major illness—only to notice excessive hair fall weeks later? You’re not alone. This condition is called post-viral telogen effluvium, a common but temporary form of hair loss triggered by physical or emotional stress. But while the condition is temporary, it can be alarming

चेहऱ्यावर वारंवार येणारे पिंपल्स (Acne) फक्त सौंदर्याचा प्रश्न नाही, तर ते आपल्या शरीरातील अंतर्गत असंतुलनाचं लक्षण आहे. अनेकदा औषधं, क्रीम्स आणि फेसवॉश वापरूनही पिंपल्स परत परत येतात. यावर कायमस्वरूपी उपाय हवा असेल, तर आयुर्वेदात त्याचं मूळ कारण शोधून उपाय केला जातो. चला पाहूया की आयुर्वेद acne बद्दल काय सांगतो आणि ते पुन्हा होऊ नये यासाठी

In today’s fast-moving digital world, stress and sleep deprivation have become major causes of skin issues like acne, dullness, pigmentation, premature aging, and even conditions like psoriasis and eczema. The more stress we carry and the less sleep we get, the more our skin reflects that imbalance. But there’s good news — Ayurveda, the ancient

Living in a modern city comes with its own set of challenges — traffic, noise, stress, and most of all, pollution. Urban pollution doesn’t just harm your lungs; it silently attacks your skin every day. The result? Dullness, breakouts, pigmentation, premature aging, and clogged pores. While chemical-based solutions offer temporary relief, Ayurveda provides holistic, natural,

In the fast-paced beauty world of 2025, trends come and go — but some of the hottest skincare and wellness fads this year are nothing new to Ayurveda. Long before serums, sheet masks, and skincare apps, Ayurveda promoted a holistic, personalized, and natural approach to beauty that’s now being rediscovered by modern science and influencers