Are you dealing with acne, pigmentation, dry skin, or sudden hair loss? If you’ve been diagnosed with PCOD (Polycystic Ovarian Disease) or thyroid imbalance, these skin issues may be more than just surface-level—they’re often signs of deeper hormonal imbalances. In this blog, we’ll explore how PCOD and thyroid disorders affect your skin, and how to manage them with a holistic approach.
PCOD and Skin Problems
1. Why PCOD Affects the Skin
PCOD causes an excess of androgens (male hormones) in women, which can:
Increase sebum (oil) production
Lead to acne and pimples, especially on the jawline and cheeks
Cause facial hair (hirsutism)
Result in dark patches (acanthosis nigricans) on the neck and underarms
2. Common Skin Symptoms in PCOD
Hormonal acne
Oily skin
Skin darkening
Unwanted facial or body hair
Hair thinning or hair loss
Thyroid and Skin Problems
1. Hypothyroidism and Skin
Low thyroid levels slow down metabolism, which can lead to:
Dry, flaky skin
Puffy face
Hair thinning
Pale skin
2. Hyperthyroidism and Skin
Too much thyroid hormone can cause:
Sweaty, oily skin
Hair breakage
Itchy or irritated skin
PCOD + Thyroid: Double Trouble for Skin
Many women with PCOD also suffer from hypothyroidism. This hormonal imbalance worsens skin problems like:
Persistent acne
Dry patches with oily zones
Premature aging
Increased pigmentation
How to Manage Skin Issues Caused by Hormonal Imbalance
1. Diet & Lifestyle
Eat a low-glycemic index diet (avoid sugar and processed carbs)
Drink plenty of water
Include foods rich in zinc, vitamin A, and omega-3 fatty acids
Exercise at least 30 minutes daily
2. Ayurvedic Treatments
Ashwagandha, Shatavari and Triphala help balance hormones
Panchakarma therapies detox the body and improve skin texture
Kumkumadi Tailam and Neem-based face packs support clearer skin
3. Dermatological Care
Use hormone-friendly skincare (non-comedogenic, gentle products)
Seek laser or peel treatments for pigmentation and facial hair
Use sunscreen daily to prevent further pigmentation
When to See a Doctor?
You should consult a dermatologist and an endocrinologist if:
Your acne or hair fall is not improving despite skincare
Your periods are irregular
You’re gaining weight rapidly or feel constantly tired
At Skin Heal Solutions, we specialize in treating skin issues caused by PCOD and thyroid with a combination of modern dermatology and Ayurvedic wellness.
Final Thoughts
PCOD and thyroid are hormonal disorders, and your skin is a reflection of what’s happening inside your body. By treating the root cause and following a personalized treatment plan, you can regain clear, glowing skin and improve your overall health
