Psoriasis is a chronic skin condition that causes red, scaly, itchy patches on the skin. While modern treatments often focus on temporary symptom relief, Ayurveda offers a holistic and natural approach that addresses the root cause of psoriasis and helps restore balance in the body.
What is Psoriasis According to Ayurveda?
In Ayurveda, Psoriasis is associated with imbalances in the “Vata” and “Kapha” doshas, along with accumulation of toxins (Ama) in the body. Poor digestion, stress, and an unhealthy lifestyle can trigger or aggravate the condition. Ayurvedic treatment focuses on detoxification, herbal remedies, diet, and lifestyle changes to promote long-term healing.
Natural Ayurvedic Remedies for Psoriasis
1. Panchakarma Detox
Panchakarma is a traditional Ayurvedic detox therapy that removes toxins from the body and purifies the blood. Treatments like Vamana (therapeutic vomiting) and Virechana (purgation) are often recommended under expert supervision to cleanse the digestive system and reduce skin inflammation.
2. Herbal Formulations
Ayurveda uses powerful herbs to treat psoriasis naturally:
Neem: Known for its blood-purifying and anti-inflammatory properties.
Turmeric (Haldi): Helps reduce redness, itching, and supports skin healing.
Manjistha: A potent herb for detoxifying the blood and clearing skin disorders.
Khadir (Acacia catechu): Promotes skin health and supports liver function.
Aloe Vera: Soothes irritated skin and promotes regeneration.
3. Ayurvedic Oils & Pastes
Karanja Oil and Kumkumadi Oil are traditionally used to soothe dry, flaky skin and improve skin tone.
Herbal pastes made from Triphala, Sandalwood, and Tulsi are often applied to affected areas for relief from itching and scaling.
Diet & Lifestyle for Psoriasis Healing
A proper Ayurvedic diet helps balance doshas and promotes healthy skin. Consider the following tips:
Avoid processed, spicy, and fermented foods
Eat warm, freshly cooked meals
Include bitter vegetables like karela (bitter gourd) and neem leaves
Drink herbal teas with turmeric, ginger, or coriander
Practice regular yoga and meditation to manage stress
Ayurvedic Lifestyle Tips:
Bathe with lukewarm water and herbal bath powders instead of chemical soaps
Moisturize your skin with coconut oil or cow ghee regularly
Spend a few minutes in early morning sunlight to support skin immunity
Get regular sleep and maintain a daily routine (Dinacharya)
Why Choose Ayurveda for Psoriasis?
Ayurveda offers a gentle, natural, and holistic solution for managing psoriasis. It doesn’t just target the symptoms but works on improving digestion, detoxification, immunity, and mental well-being – all of which are crucial for healthy skin
